by adam | Dec 11, 2023 | Physiotherapy
The festive season can offer challenges in terms of maintaining our training load. How do we optimise training without increasing risk of injury and illness during these times? The festive season is a time enjoy time off, reconnecting with friends and family. It may...
by adam | Aug 25, 2023 | Physiotherapy
Telehealth – Why this may be a great option For transparency from the beginning of this article, I don’t believe Telehealth consultations work for everyone or for every situation, but for certain clientele at the right part in their rehabilitation process...
by adam | Jun 29, 2023 | Physiotherapy
Could stiff ankles be contributing to your knee pain? Knee pain caused by high impact activities such as jumping and running may be caused by stiffness in the ankles! This is because stiffness and poor movement range of the ankles (particularly bending the ankle,...
by adam | May 29, 2022 | Physiotherapy
Education and Opportunity Physiotherapist, Adam, had the privilege of heading up to the Tiwi Islands last week to work alongside the Tiwi College high performance athletes with regards to education and opportunity. The Tiwi athletes are phenomenal Australian Rules...
by adam | Jan 16, 2022 | Physiotherapy
TMJ pain (Jaw Pain) – How can physiotherapy play a helpful role? When talking about TMJ Pain, physiotherapy is generally not the first health profession that comes to mind. In the first instance, a dentist is usually this initially thought. While dentists can help...
by adam | Oct 24, 2021 | Physiotherapy
Summer Road Trip! With the weather warming up, and school holidays on our doorsteps, a summer road trip may be on the cards. Always popular, but increasingly with COVID19 affecting overseas travel, a QLD road trip is a great way to adventure and see our own backyard!...
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